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Ivy sproutwell, a passionate vegan and gluten-free food expert from portland, oregon, holds a degree in nutrition and dietetics from oregon state university. As the driving force behind glutenfreeandveganfood. Com, ivy shares her wealth of knowledge through engaging articles, comprehensive guides, and mouthwatering recipes that cater to both vegan and gluten-free lifestyles. Her vision is to create an inspiring online sanctuary for individuals seeking to embrace plant-based, gluten-free cuisine while fostering a supportive and inclusive community focused on nourishing the body and soul through conscious food choices.

Glutenfreeandveganfood.com is a dedicated blog for those seeking to explore the vibrant world of plant-based, gluten-free cuisine. Our vision is to create an inspiring and informative platform where readers can discover delicious recipes, practical advice, and the latest trends in vegan and gluten-free living.

By offering engaging articles and comprehensive guides crafted by our expert author, Ivy Sproutwell, we aim to demystify this wholesome lifestyle and empower individuals to make conscious food choices.

Through glutenfreeandveganfood.com, we strive to foster a supportive and inclusive community that celebrates the transformative power of nourishing, cruelty-free, and gluten-free meals for the betterment of our health, the environment, and the animals.

Our Team

Ivy Sproutwell

Ivy sproutwell, a passionate vegan and gluten-free food expert from portland, oregon, holds a degree in nutrition and dietetics from oregon state university. As the driving force behind glutenfreeandveganfood. Com, ivy shares her wealth of knowledge through engaging articles, comprehensive guides, and mouthwatering recipes that cater to both vegan and gluten-free lifestyles. Her vision is to create an inspiring online sanctuary for individuals seeking to embrace plant-based, gluten-free cuisine while fostering a supportive and inclusive community focused on nourishing the body and soul through conscious food choices.

Ivy Sproutwell is a passionate vegan and gluten-free food expert, residing in the vibrant city of Portland, Oregon. She holds a degree in Nutrition and Dietetics from the prestigious Oregon State University. With years of experience in the plant-based culinary world, Ivy has mastered the art of crafting delicious and nutritious meals that cater to both vegan and gluten-free lifestyles.

Her vision for glutenfreeandveganfood.com is to create an online sanctuary for those who seek delectable vegan and gluten-free recipes, as well as practical advice on maintaining a healthy and balanced diet. Through her engaging articles, comprehensive guides, and mouthwatering recipes, Ivy aims to inspire readers to embrace the world of plant-based, gluten-free cuisine and to discover its transformative power on their overall health and well-being.

Ivy sproutwell, a passionate vegan and gluten-free food expert from portland, oregon, holds a degree in nutrition and dietetics from oregon state university. As the driving force behind glutenfreeandveganfood. Com, ivy shares her wealth of knowledge through engaging articles, comprehensive guides, and mouthwatering recipes that cater to both vegan and gluten-free lifestyles. Her vision is to create an inspiring online sanctuary for individuals seeking to embrace plant-based, gluten-free cuisine while fostering a supportive and inclusive community focused on nourishing the body and soul through conscious food choices.

Dedicated to fostering a supportive and inclusive community, Ivy’s mission is to empower individuals to make conscious food choices that nourish not only their bodies but also their souls.

What We Talk About

Gluten-Free Baking

Unleash your inner baker with our comprehensive guides and recommendations on gluten-free baking essentials. Explore the best gluten-free bread machine mixes and bread machines specifically tailored for those with dietary restrictions. Master the art of gluten-free baking and delight in creating scrumptious, homemade breads that cater to your unique dietary preferences without compromising on taste or texture.

Kitchen Tools & Utensils

Dive into the world of essential kitchen tools and utensils that every vegan and gluten-free home chef needs. This category showcases expert reviews, comparisons, and tips on items like spatulas, potato mashers, wooden spoons, woks, spice grinders, vegetable scrubbers, measuring cups, colanders, and more. Equip your kitchen with the best gadgets to make your plant-based, gluten-free cooking experience enjoyable and efficient.


Specialized Appliances

Elevate your culinary skills with our curated selection of specialized appliances designed to simplify and enhance your vegan and gluten-free cooking. Discover top picks for tofu presses, food processors with spiralizers, hand-held and electric spiralizers, immersion blenders, grain mills, and can openers. Transform your kitchen into a versatile and creative space where you can craft delicious, wholesome meals with ease.

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Ivy Sproutwell.